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Tuesday, September 4, 2018

                                            How to do a Chin-up

  A chin-up is helping your upper body strength for your triceps.
 Equipment: playground bar

 1. First you need to go to a playground bar taller than you and slowly jump up,

 2. next your fingers should facing towards you, and pull up so your head goes over the bar.

 3. Do this for a month then your upper body strength and do this for a month
By

2 comments:

  1. AmeliaSeptember 13, 2018 at 2:30 PM

    Kia orana Blake, my name is Amelia I am from Red Hill School. I like how you slowly explained how to do a chin - up. Keep on posting to your blog, and keep up the good work!

    ReplyDelete
  2. AnonymousOctober 24, 2018 at 2:13 PM

    Hi Blake, nice work. I really like how your piece of writing is related to inquiry term 3. Next time you could add some more steps. Keep up the good work 😁

    ReplyDelete

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